No More Silent Suffering — Improve Pelvic Health
By Cyndi Braun
For weeks, months, sometimes years, many people suffer silently with something they are embarrassed to talk about — pelvic floor dysfunction, or PFD.
With PFD, some people have problems controlling their bladder and/or bowels. They might have pain in the pelvic muscles, low back, reproductive organs, intestines and/or urinary tract. PFD is common, but should not be considered normal. In fact,...